This is the Tea To Drink if You Want to Boost Hair Growth.
Posted on 03 May 2024
If longer, stronger hair is what you want, your first inclination might be to purchase supplements to support hair growth. Thankfully there are a lot of supplements available on the market depending on your needs. One option that became popular in recent times are hair gummies.
While hair vitamin gummies are part of a cute trend, its questionable whether they're truly effective in addressing a complex issue such as shedding and hair loss. Having tried several different brands of gummies for various purposes, rarely have I found a brand that was as effective as capsules.
Overall, it seems that hair vitamins might be the optimal choice is you want to support healthy hair growth but there might be another option that might even out perform the results of your favorite hair vitamin.
When you think about supporting healthy hair growth, drinking tea probably isn't the first option that comes to mind. That's likely because there aren't that many teas on the market that are specifically known for promoting healthy hair. Sure, if you search online you'll find articles about how drinking green tea you'll find information that green tea does indeed support healthy hair from it's high polyphenol and antioxidant content. Both of these are admirable compounds which is part of what makes regular consumption of green tea a healtlhy habit.
But how many times have you heard of someone experiencing direct, tangible hair health benefits from regular comsumption of green tea?
Chances are you haven't.
But there's another tea option that surpasses green tea in what it can do for your hair and skin.
Why Bamboo Tea is the Absolute Best Tea for Hair Growth
If you're looking for a tea that will have a direct and clear impact on the health of your hair, look no further than bamboo leaf tea.
What makes bamboo tea so special compared to green tea? The answer is simple. It's the silica content. Like green tea, bamboo tea also contains beneficial polyphenols. It's also loaded with antioxidants to help fight free radicals. But where bamboo leaf tea has a slight edge is that it's rich in silica, an essential mineral that is directly related to healthy hair growth.
Bamboo is known for being the strongest and fastest growing plant in the world. Some varieties can grow several feet a day. This is because of its rich silica content. Bamboo is a silica superfood! Silica is an essential mineral that's responsible for many of the functions in our body. We're all born with high silica levels which start to decline in our 20s. Silica is linked to many functions in the body related to optimal health including strong connective tissues, bone formation, skin health, and proper circulation. When silica declines, we experience some outward side effects we encounter are sagging, aging skin, impaired bone health, thin, lifeless hair and hair loss.
By drinking tea from the highest source of plant based silica in the world, you drink in the nutrition in liquid form which bypasses the digestive process. Taking nutrients in liquid form could have a positive impact on absorption which is why some bamboo tea drinkers share that they experienced a reduction in shedding very shortly after introducing bamboo tea to their routine.
This study suggests that long-term silica intake of just six or months directly improved the thickness of individual hair strands. With bamboo tea, the benefits for the hair is just the beginning. Silica is also necessary for the collagen process so bamboo tea drinkers also experience skin improvements as well. In just 30 days you can begin to experience noticeable benefits to your skin and hair.
